Your First Class
What you should know, what to do and where to go for your first class at Minjindo Jujitsu Budokan
About your first class
What should you expect?
Some aspects of jujitsu can be studied individually but the majority of the lessons you will encounter will involve a partner. You should expect close contact, to get people into this mind set most members will great you with a hug.
What will you need for your first class?
You won’t need much to prepare. Use this checklist to take care of the basics. Members usually wear gi’s, if you have one already please feel free to bring it. We will also need a signed release form before you get on the matt.
What should you do?
On the day you schedule your first class, plan to arrive at least 15 minutes early. Allow yourself plenty of time to change into your exercise clothes and complete any paper work needed before hand.
Don’t be shy, introduce yourself to the Sensei when you arrive.
If you have any injuries, limitations, or worries please let the Sensei know before you get on the matt.
Class will start at the scheduled time so please plan to be ready when the class begins.
The right clothing
For your top half: a relatively tight breathable shirt.
For your bottom half: athletic shorts or thick activewear leggings (or both) will do.
Avoid clothing that fits too loosely or has holes or pockets that could trap fingers and toes, and make sure your bottoms aren’t see-through or likely to ride up and reveal anything important. Your shirt may also get pulled down, so if you’re worried about having your chest exposed, wear a top with a higher neckline.
A water bottle
It’s New Mexico and staying hydrated is always important. Make sure you have a full water bottle or other source of hydration with you when you show up to class. Your body needs water to run efficiently.
An open mind
I know this one’s a bit cheesy but walking in with a good attitude is the first step to good training.
Common words and phrases
you will hear and what they mean
Matte – means stop.
Randa – means to gather
Sempei – senior student
Sensei – means teacher
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